Showing posts with label vegan option. Show all posts
Showing posts with label vegan option. Show all posts

Monday, January 16, 2012

Wheat-Free Orange Oatmeal Drop Biscuits



Prep. Work:
Preheat oven to 350°.
Line a cookie sheet with a non-stick Silpat pad or parchment paper.
Zest and juice 1 orange - set aside in separate containers.
In a small container, add 1/4 orange juice to 1/2 cup "milk" of choice (I'm using soy milk) - set aside.


Prepare your dry mixture:
In a mixing bowl, combine:
3/4 cup oat flour
1/4 cup tapioca flour or potato starch*
2 tsp. aluminum-free baking powder
1/2 tsp. salt
zest of one orange
ginger optional (1/4 cup crystallized ginger chopped fine, 1/2 inch piece of grated fresh ginger, or use 1 tsp. dried ginger)


Make sure dry mix is combined well and then add:
1/2 cup oats*


"Cut" butter into your dry mixture. 
If you are cooking vegan, you can use Earth Balance or some other veggie butter replacement. 

Cut 4 Tb. of cold butter medium sized chunks. Add the chunks of butter to your dry mixture. Use a pastry cutter or 2 knives to chop your butter up into tiny pieces that combine with your flour mix.

Visit my pastry cutting entry for a little more info if you need it (to come - for now you can google it;-) This process is what helps make pastry more flaky.

Add 1/2 cup of your milk/oj mix. 
Don't be surprised! The milk is curdled and it's good to go.

  • Mix the 1/2 cup milk mix and dry ingredients. If the mixture is not sticking together yet, add a bit more milk mix. You may not use all the milk mix.



Drop the dough onto your prepared pan.
I use an ice-cream scoop to drop the biscuits onto the pan. The lever helps release the dough from the scoop. You could use a large table spoon though too.

Bake biscuits for about 8 minutes in 350° oven. They will be golden on the bottom and still light on top. Stick a fork in it. If it comes out clean, they are done. You'll need a plate for these biscuits. They are on the crumbly side but quite delish with all the health benefits of a bowl of morning oatmeal.

*It's the gluten in wheat (and a few other grains) that helps the dough stick. Tapioca Flour and Potato Starch replace the gluten. If you don't want to use the flour replacers and your not worried about gluten just 1 cup of regular all-purpose flour. Keep in mind that if gluten is an issue, you need to be careful of the oats and oat flour. If you look you can find gluten-free oats and then use another gluten-free flour.

I have to admit these biscuits need a little work. The taste is great but the texture is a little gummy. This is the challenge of gluten-free. Maybe a little less potato starch next time?

Tuesday, January 10, 2012

Veggie "Reuben" with Minute Pickles

This is one of those recipes that to my delight seemed to evolve on it's own. Last week I made a Warm Winter Slaw as a side-dish. I ended up eating alone that night though and I just had the idea to throw the slaw on some bread and keep dinner simple. As I ate it, I was reminded how I used to enjoy a classic Reuben sandwich. I decided to try to figure out how to make a protein packed variation of thousand island dressing to make up for the lost cheese and meat. The sandwich got rave reviews from everyone. Two big successes in the kitchen this week and it's only Tuesday. Yippee!

Components:
Bread of choice (I used marble rye)
Warm Winter Slaw
KateEO's Reuben Sauce with Sweet + Sour Relish mixed in

You can prepare all the ingredients in advance and then just pile them up for a super yummy sandwich.

I wasn't sure how the kids would handle such a "big" sandwich. So they got a deconstructed variation which included a grilled cheese with all the components on the side. Everyone left the table with clean plates!


In a Minute Pickles are a family favorite. Fast, easy, finger-friendly, and delicious. 
I like to use English cucumbers because the skin is unwaxed so you don't have to peel it and the seeds are barely noticeable. This cuts way down on prep work.

Prepare the In a Minute Pickle marinade.
Combine:
2 Tb. olive oil
2 Tb. apple cider vinegar
1 Tb. honey (agave nectar for vegan)
1/4 tsp. sea salt

Slice 1 English cucumber into thin disks and soak in the marinade/dressing until dinner time.